A GENERAL MESSAGE TO ALL EMPATHS
There are so many reasons to get upset. Everything we see, read, hear and feel is a good enough reason to question if we were the right souls born at the wrong time. In fact, we may often feel so overwhelmed and helpless that we just don’t know what to do with ourselves. And mostly, we don’t even know where to begin to change what we are seeing and hearing but intuitively we know we can.
What I have learned, and I feel is of GREAT importance, is that we are actually hindering the process of the world we intend to create. By focusing on the feeling of helplessness and sadness for the state of the world, humanity and all nonhuman beings, we are further enforcing the issue. Mother Earth and all of her creations; plant, mineral and animal are extremely sensitive to each and every vibration we are sending out. Even humans are equally as sensitive on a more subtle level. Remember, thoughts become things so the more we dwell on the fear and overwhelming sense of impending doom, the more we are adding to the weight of it all.
The good news is that there is something very simple and very strong that we can all do that will tremendously help our fellow beings and our home; Mother Earth. By taking 5 minutes out of your day, whether first thing in the morning, last thing at night or even on a lunch break, do the following:
FOCUS ON YOUR BREATHING
CONNECT WITH YOUR HEART CENTRE
SEND UNCONDITIONAL LOVE, COMPASSION AND EMPATHY TO ALL SENTIENT BEINGS EVERYWHERE
By performing these five steps at least once per day (remember, it only takes five minutes!) you will be, on a global scale, raising the vibration of our planet. Our animal brothers and sisters, our home and her natural beauty- they can all feel our vibrations. Do we want them to feel our cynicism? Or do we want them to feel our compassion, our solidarity, our unconditional love? We are all one. We are all composed of the same matter, we all have consciousness. As the only beings with the ability to take a stand against those destructive forces of ego and greed, it is our duty. And we must do so, with love, not with anger or resentment. Please join me in coming together for the peace and harmony of all living beings.